|NUTRITION INFORMATION Serving size: 100 g
|Average Quantity Per Serving
|Average Quantity Per 100 g
Kindred Organics Buckwheat Kernals 1kg
Kindred Organics are certified organic farmers located at Kindred, on the pristine North-West coast of Tasmania.
At Kindred Organics, the producers of quality certified organic food including; oats, spelt and hemp, award-winning organic buckwheat and quinoa.
Buckwheat is a naturally wheat free, nutritious ingredient that is usually used as an alternative to rice.
Despite the name, buckwheat kernels are not actually a grain, but a fruit seed that is related to rhubarb. Organic buckwheat has a distinctive nutty flavour and can be cooked and served in a similar way to rice.
Buckwheat is rich in amino acids, vitamins, minerals and antioxidants and is a natural source of protein.
HOW TO USE
Extremely versatile and can be cooked and served whole or ground into a flour. Buckwheat is often used to make crackers, bread and noodles. It is also a great substitute for rice and porridge.