Kindred Organics are certified organic farmers located at Kindred, on the pristine North-West coast of Tasmania.

At Kindred Organics, the producers of quality certified organic food including; oats, spelt and hemp, award-winning organic buckwheat and quinoa.

Buckwheat is a naturally wheat free, nutritious ingredient that is usually used as an alternative to rice.

Despite the name, buckwheat kernels are not actually a grain, but a fruit seed that is related to rhubarb. Organic buckwheat has a distinctive nutty flavour and can be cooked and served in a similar way to rice.

Buckwheat is rich in amino acids, vitamins, minerals and antioxidants and is a natural source of protein.

HOW TO USE

Extremely versatile and can be cooked and served whole or ground into a flour. Buckwheat is often used to make crackers, bread and noodles. It is also a great substitute for rice and porridge.