| NUTRITION INFORMATION Serving size: 50 g | ||
| Average Quantity Per Serving | Average Quantity Per 100g | |
| Energy Protein |
667 kJ 10.7 g |
1334 kJ 21.4 g |
| Fat: -total -saturated Carbohydrates – sugars |
0.6 g 0.2 g 47.1 g 1.1 g |
1.2 g 0.3 g 47.1 g |
| Sodium | 6.0 mg | 12 mg |
Pinto Beans. Preservative Free, Non-GMO, No Added Sugar.
This product contains No Known Allergens. May also contain traces of allergens due to possible cross-contamination.
| Weight | 1 kg |
|---|
$9.95
Pinto beans, also known as Carioca, are extensively used in traditional Mexican and South American dishes. They are a small, speckled reddish-brown elongated bean. They have a soft, easily mashed texture when cooked and a nutty flavour. These versatile pinto beans have no added preservative and are non-GMO. Use them in salads, soups, dips and spicy dishes.
To prepare dried pinto beans either soak them overnight in plenty of water; or rinse beans and bring to the boil in fresh water, then let stand covered for 1-2 hours. Do not add salt to the cooking water at this stage, as this can make the ‘skins’ tough. Drain & use, or refrigerate for up to 2 days. Alternatively, dried pintos can be added directly to slow-cook recipes and cooked for about 4 hours. Pinto Beans will almost double in weight when cooked. Pinto beans are delicious in a mixed bean salad with olive oil, garlic & fresh herbs; lunchbox wraps; dips or salsa; traditional Mexican refried beans, soups & broths or in a chilli hot-pot. Wonderful with fish, chicken, bacon or spicy sausage.
Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.
Up to 24 months when stored as above. See Best Before date.
