Rare Organics Sunflower Kernels 400g

$7.99

Certified Organic Australian Grown Sunflower Seeds are locally sourced and support local industry, growers and a low carbon footprint. Ingredients: Australian Grown Organic Sunflower Seed Kernels (100%). Origin: Product of Australia and packed locally in Melbourne, Australia. Certified organic by: ACO No artificial flavours No artificial colours No preservatives or additives GMO free 100% natural.

Certified Organic Australian Grown Sunflower Seeds are locally sourced and support local industry, growers and a low carbon footprint.

Ingredients: Australian Grown Organic Sunflower Seed Kernels (100%).

Origin: Product of Australia and packed locally in Melbourne, Australia.

Certified organic by: ACO

  • No artificial flavours
  • No artificial colours
  • No preservatives or additives
  • GMO free
  • 100% natural and certified organic
  • Vegan friendly
  • Source of Protein

Nutrition Information:

Servings per package: 5 / Serving size: 30g
Average Quantity per Serve per 100(g)
Energy (kJ) 173 kJ 583 kJ
Protein 6.3 g 21.3 g
Fat, total 13.2 g 43.1 g
– saturated 1.4 g 4.5 g
Carbohydrate 5.9 g 19.8 g
– sugars LESS THAN 1 g 2.6 g
Dietary fibre 2.6 g 8.6 g
Sodium (mg) LESS THAN 5 mg 9 mg

Rare Organics own Sunflower kernels/seeds are hulled from the outer husk and are ready to eat or cook. They have a smooth, nutty flavour and crunchy texture and are perfect for snacking and added to breakfast muesli, salads, raw or baked goods. A healthy snack that is versatile and can also be grinded to a meal for LSA, crumbing, baking or to sprinkle to add to a nutritious meal.

HOW TO USE

Raw Sunflower Seeds are delicious for snacking on their own or mixed with dried fruit and nuts. Add them to muesli, porridge, acai bowls, smoothies, or yoghurt. Use sunflower seeds to add scrumptious crunch to raw food snacks and treats, energy balls and muesli bars.

These hulled Sunflower Seeds are wonderful in home-baked bread, muffins and cookies. Add them raw to the dough mix, or to get a lovely toasted flavour and colour sprinkle on top of goodies for the last 5 minutes of baking. Seeds can also be lightly toasted in a low oven or dry pan for delectable toppers to sprinkle over salads and hot dishes.

Ground seed-meal can be combined with ground almonds and linseeds for fresh LSA, or used on its own in place of flour. Replace up to a _ cup of flour with sunflower seed meal in baking recipes. Add to veggie burger mix or use meal in chia puddings; stuffing for capsicums, mushrooms or roasts; gluten-free gratins and to crumb eggplant parmigiana, fish or meat.

STORAGE

Store in an airtight container in a cool, dry place, away from direct sunlight. Refrigeration recommended in warm climates.

SHELF LIFE

Up to 18 months when stored as above.
See Best Before date.

SKU: SEEDS.SUNFLOWER.400g Categories: , , ,
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